Food

NOTE: If you have a nut allergy or have shown to have a reaction to almonds or other nuts, you should avoid...

Are Potatoes High in Histamine? Potatoes themselves aren't very high in histamine, in that they don't seem to contribute to having an...

15 Low FODMAP Instant Pot Recipes I love instant pot and crockpot recipes. There's nothing more satisfying than planning a meal, throwing...

Is Coffee High in Histamine? Coffee is high in histamines and can trigger an allergic reaction that will be slightly different than...

Is Celery Juice Low FODMAP? Celery juice is not low FODMAP and is high in carbs that can cause digestive distress. I'm...

Can You Bake Cookies in a Pizza Oven? Yes and no, it depends on what kind of pizza oven you're using. If...

Is Cucumber Low FODMAP Food? Cucumbers are a FODMAP free food, so consider them safe to eat for your diet! That being...

Is Garlic Powder Low FODMAP? Sadly Garlic Powder is high in FODMAP and may actually be worse than fresh garlic due to...

  Looking for some great low FODMAP pasta recipes and having trouble? I was too, hence why I went on a search...

Are Leeks Low Fodmap? Certain parts of leeks are low fodmap, so it depends which part you cook and eat. The leek...